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CIRCLE: Group Coaching for Clear, Calm Connection
Online, 4 Months, Every Other Week
CIRCLE is a transformative group coaching experience designed for those ready to move from feeling stressed, directionless, overwhelmed, isolated, or disconnected to living with clarity, calm, vitality, and connection. Guided by Kayla, a well-experienced coach and meditation practitioner with therapy-informed training, this group blends embodiment, mindfulness, and relational practices to create a safe, supportive space for growth.
In CIRCLE, you will:
Reconnect with your body and energy through grounding, movement, and embodiment practices.
Experience safe, authentic sharing where your humanity is witnessed, supported, and celebrated.
Practice healthy relating in a group setting, building confidence and trust in yourself and others.
Gain insight and awareness as patterns in your thoughts, feelings, and interactions emerge.
Integrate healing practices like meditation, visualization, journaling, and movement into daily life.
The transformation you can expect:
From stress and overwhelm → to calm and centered presence
From isolation and disconnection → to deep connection with yourself, others, and source
From scattered or directionless energy → to clarity, focus, and vitality
From relational discomfort → to confidence and safety in being seen and heard
CIRCLE is for anyone who wants to heal, grow, and connect—within themselves and in a community of like-minded individuals—while cultivating practices that last beyond the session.
Current Date/Time: Thursdays 6:30-8pm Pacific Time on Zoom
CIRCLE: Group Coaching for Clear, Calm Connection
Online, 4 Months, Every Other Week
CIRCLE is a transformative group coaching experience designed for those ready to move from feeling stressed, directionless, overwhelmed, isolated, or disconnected to living with clarity, calm, vitality, and connection. Guided by Kayla, a well-experienced coach and meditation practitioner with therapy-informed training, this group blends embodiment, mindfulness, and relational practices to create a safe, supportive space for growth.
In CIRCLE, you will:
Reconnect with your body and energy through grounding, movement, and embodiment practices.
Experience safe, authentic sharing where your humanity is witnessed, supported, and celebrated.
Practice healthy relating in a group setting, building confidence and trust in yourself and others.
Gain insight and awareness as patterns in your thoughts, feelings, and interactions emerge.
Integrate healing practices like meditation, visualization, journaling, and movement into daily life.
The transformation you can expect:
From stress and overwhelm → to calm and centered presence
From isolation and disconnection → to deep connection with yourself, others, and source
From scattered or directionless energy → to clarity, focus, and vitality
From relational discomfort → to confidence and safety in being seen and heard
CIRCLE is for anyone who wants to heal, grow, and connect—within themselves and in a community of like-minded individuals—while cultivating practices that last beyond the session.
Current Date/Time: Thursdays 6:30-8pm Pacific Time on Zoom